'Hey everyone, many have asked me to do a video detailing all of our CrossFit box in our garage, along with the process for how we got started building it. Finally, I put this video together and I hope it’s helpful. As promised, I’ll throw the links into the equipment and the packages we bought. Remember, grab the essentials and just start! Stage One: barbell + plates https://www.roguefitness.com/socal-econ-bar-plate-set I updated to the Ohio bar in black oxide. No regrets! Stage Two: selling stuff to buy this https://www.roguefitness.com/alpha-crossfit-package We added a rower, the assault bike, slam ball, and med ball Stage Three: tractor supply has stall mats and any home improvement store has plywood! Check YouTube and online for instructions on how to build some of your own equipment! Good luck and keep taking steps towards your goals!'
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